Welcome to Harmonized Therapies

Massage is a profound yet simple way to nurture the body, calm the mind, and revive the senses. Through therapeutic touch, massage helps relieve tension, reduce stress, and restore balance.

 At Harmonized Therapies, we enhance each session with pure essential oils, hot stones, and natural oils to provide a deeply soothing experience tailored to your needs.

While a single massage can bring immediate relief, consistent sessions create long-term benefits for both body and mind.

 Regular massage therapy is an effective way to manage stress, ease pain, and support overall well-being.

• Promotes Relaxation & Reduces Stress – Boosts feel-good endorphins while lowering cortisol levels, helping you feel more at ease.
• Enhances Mood & Mental Clarity – Stimulates vagal nerve activity, which supports emotional well-being and reduces anxiety.
• Supports Circulation & Immunity – Encourages healthy blood flow and strengthens the immune system for optimal health.
• Relieves Muscle Pain & Tension – Alleviates soreness, improves flexibility, and enhances range of motion.
• Improves Sleep Quality – Helps regulate the nervous system for deeper, more restorative rest.
• 
  

At Harmonized Therapies, we combine the benefits of massage with Havening Techniques® to create a truly holistic healing experience. Massage stimulates the nervous system, promotes relaxation, and encourages the release of beneficial hormones, while Havening works on a deeper level to ease emotional stress and rewire the brain for lasting relief. Together, they provide a powerful pathway to both physical and emotional well-being.

Massage is more than a luxury—it’s a tool for healing, self-care, and transformation. Whether you’re looking to relieve stress, recover from illness, or simply nurture yourself, regular massage can be life-changing.

At Harmonized Therapies, my goal is to support you in taking better care of your health in the long term. Let’s work together to create a plan that helps you feel your best—mind, body, and spirit.

At Harmonized Therapies, I offer specialized palliative massage designed to bring comfort, relaxation, and relief to those facing life-limiting illnesses. 

My approach is gentle, intuitive, and deeply supportive, ensuring that each session is tailored to the unique needs of the individual.

Palliative massage is not just about easing physical discomfort; it is about creating a sense of peace, dignity, and connection. Through mindful touch, I help to reduce stress, alleviate pain, and provide a soothing experience for both the recipient and their loved ones.

Understanding the challenges that can come with traveling, I offer mobile palliative massage services, bringing compassionate care directly to homes, hospices, and aged care facilities. Whether in a private residence, a hospital, or a care facility, my goal is to provide a calming presence and a nurturing experience in a familiar and comfortable environment.

• Reduces pain and discomfort
• Eases anxiety and promotes relaxation
• Improves circulation and mobility
• Provides emotional and psychological support
• Enhances overall well-being and quality of life
• 
  

With over 14 years of experience in therapeutic massage, I bring a wealth of knowledge and a heart-centered approach to each session. My commitment is to offer a safe, compassionate space where clients feel seen, heard, and cared for in their journey.

If you or a loved one could benefit from palliative massage, I am here to support you. Please reach out to discuss how I can assist in providing comfort and care during this time.

At Harmonized Therapies, I offer specialized oncology massage designed to provide comfort, relief, and emotional support for individuals undergoing cancer treatment or recovery. 

 With Level 1 and 2 Oncology Massage training and hands-on experience at Eastern Palliative Care, I understand the unique needs of those facing cancer and tailor each session with care, compassion, and sensitivity.

Oncology massage is a safe, nurturing therapy that adapts to the specific requirements of individuals at all stages of their cancer journey. 

Whether dealing with the side effects of treatment, managing pain, or simply seeking relaxation, my approach focuses on light, soothing touch to promote deep relaxation and overall well-being.

I understand that traveling for treatment can be challenging, which is why I offer mobile oncology massage services. Whether at home, in a hospital, hospice, or aged care facility, 

I bring compassionate, skilled care to your preferred environment, ensuring comfort and ease for you or your loved one.

• Helps reduce stress, anxiety, and fatigue
• Eases nausea and treatment-related discomfort
• Supports pain management
• Improves sleep quality and relaxation
• Provides emotional and psychological support

My focus is on creating a safe, nurturing space where individuals feel heard, supported, and cared for. 

If you or a loved one could benefit from oncology massage, I am here to provide gentle, healing touch wherever it is needed.

Experience Deep Healing with Havening at Harmonized Therapies

Are you carrying the weight of past trauma, stress, or anxiety? Imagine a therapy that gently releases emotional burdens, helping you feel lighter, calmer, and more in control. At Harmonized Therapies, we offer Havening—a powerful, science-backed technique designed to bring lasting emotional relief.

Developed by Dr. Ronald A. Ruden M.D., Ph.D., and Steven J. Ruden D.D.S., ICF/ACC, the Havening Techniques® use a unique approach to help your brain release the effects of traumatic or stressful memories. By altering brain chemistry and brain wave activity, Havening allows you to break free from the emotional weight of past experiences.

Havening is a gentle, hands-on technique known as a psychosensory therapy, meaning it uses sensory input—specifically touch—to influence thought, mood, and behavior. Havening Touch® is applied to the upper arms, face, and hands, stimulating delta waves in the brain. This process helps de-link distressing memories from their emotional impact, allowing your mind and body to restore balance naturally.

• Rapid relief from trauma, stress, anxiety, and fears
• Release of negative emotions and intrusive thoughts
• Boost in serotonin, dopamine, and endorphins for a happier, calmer state
• Decrease in cortisol levels, reducing overall stress and tension
• Improved emotional resilience and mental clarity
• Effective in person or via video call

Unlike traditional talk therapies, Havening can create immediate and lasting change—often in just one session. Clients have reported feeling lighter, more at peace, and free from painful memories that once held them back.

We integrate Havening with massage and other holistic therapies to provide a deeply nurturing and effective healing experience. Whether you are struggling with anxiety, phobias, trauma, or simply want to shift towards a more positive mindset, Havening can support you on your journey to emotional well-being.

Let go of the past and step into a brighter, more balanced future. Book a Havening session today at Harmonized Therapies and experience the transformation for yourself.

What is Access Bars®?

Access Bars® is a gentle, hands-on energy technique that involves lightly touching 32 points on the head. These points store the thoughts, beliefs, emotions, and patterns that shape your life. By activating them, Access Bars® helps release limitations and create space for more ease, joy, and clarity.

Thousands of people worldwide have experienced profound shifts in various areas of their lives, including:

• Improved sleep and relaxation
• Reduced stress, anxiety, and overwhelm
• Greater ease in relationships and communication
• Enhanced mental clarity and focus
• Relief from emotional and physical tension
• Increased sense of possibility and openness to change
• 
  

Receiving an Access Bars® session is deeply relaxing and peaceful—similar to the after-effects of a great massage or a walk in nature. Some experience a sense of lightness, mental clarity, or even profound transformation. At the very least, you’ll leave feeling calmer and more at ease. At best, your entire life could start to change for the better!

At Harmonized Therapies, we offer Access Bars® as part of our holistic approach to well-being, helping you release what no longer serves you and step into greater possibilities.