About Harmonized Therapies

The Mind body and soul conception is a way of understanding ourselves as a Whole Person . To achieve lasting health, we need to understand the importance of the Body Mind and soul how they work together to build our overall wellbeing .

Your mind is your thinking mind, both conscious and unconscious that is responsible for your beliefs, thoughts and actions. 

Your body the physical aspect of yourself that carries you through life and allows you to experience the world though your five senses. 

Your soul or spirit is that intangible part of you that you might refer to as your essence.  Your soul is the part of you that consists of your mind , Character , thoughts, and feelings.